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| 지문 1 |
Microwave heating often prevents foods from developing a golden-brown crust due to retained surface moisture.↵
However, a 2020 study highlights the benefits of microwaving, including shorter processing times, lower heating temperatures, and reduced power levels, which help preserve nutrients.↵ ↵ Research suggests that microwaving and baking are better at preserving vegetable antioxidants compared to pressure cooking and boiling.↵ ↵ For instance, vitamins A and C remain intact in microwaved foods, and microwaving raw trout can even increase vitamin K levels.↵ ↵ Additionally, a study published in the journal Food Science and Nutrition found that microwave ovens consume less energy and water than other common cooking appliances.↵ ↵ Contrary to popular rumors, the International Microwave Power Institute confirms that there is no evidence that countries like Japan and Russia banned microwave ovens due to radiation concerns.↵ ↵ These rumors, which gained traction on social media, have been debunked.↵ ↵ Despite the microwave-free lifestyle movement's popularity, microwaving remains a safe and efficient cooking method that preserves nutrients and conserves resources. |
| 해석 | 스크램블 | 문장 | ||
|---|---|---|---|---|
| 지문 1 | 1. | ✅ | ✅ | Microwave heating often prevents foods from developing a golden-brown crust due to retained surface moisture. |
| 2. | ✅ | ✅ | However, a 2020 study highlights the benefits of microwaving, including shorter processing times, lower heating temperatures, and reduced power levels, which help preserve nutrients. | |
| 3. | ✅ | ✅ | Research suggests that microwaving and baking are better at preserving vegetable antioxidants compared to pressure cooking and boiling. | |
| 4. | ✅ | ✅ | For instance, vitamins A and C remain intact in microwaved foods, and microwaving raw trout can even increase vitamin K levels. | |
| 5. | ✅ | ✅ | Additionally, a study published in the journal Food Science and Nutrition found that microwave ovens consume less energy and water than other common cooking appliances. | |
| 6. | ✅ | ✅ | Contrary to popular rumors, the International Microwave Power Institute confirms that there is no evidence that countries like Japan and Russia banned microwave ovens due to radiation concerns. | |
| 7. | ✅ | ✅ | These rumors, which gained traction on social media, have been debunked. | |
| 8. | ✅ | ✅ | Despite the microwave-free lifestyle movement's popularity, microwaving remains a safe and efficient cooking method that preserves nutrients and conserves resources. |